strt following medication
1. musali churna + ashwagandha churna wid milk twice day
2. cap. stresscom 1 bd wid morning
3. strt doing yoga - meditation
4. avoid thinking / watching / discussing erotic materials
5 . increase milk-butter -ghee in ur diet
pls update wid ur feedback
Answered2015-12-24 13:16:02
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