A history of ejaculation within 5â10 seconds for around 7 years, with good improvement to 5â10 minutes when using a condom and desensitising gel, is consistent with premature ejaculation with increased penile sensitivity. The fact that your control improves significantly with reduced sensation is encouraging and suggests that the condition can often be managed effectively. Premature ejaculation is common and does not mean there is permanent damage or that you cannot improve naturally.
Next Steps
We need to have more detailed history and proper assessment. For better treatment and personalised guidance, you may connect with us at 9 3 1 5 6 6 1 5 6 5 for proper treatment and guidance.
Health Tips
Avoid excessive friction and very rapid masturbation, and don't repeatedly test your ejaculation timeâthis can increase performance anxiety. Use adequate lubrication and, if using a desensitising product, follow its instructions and wash it off before penetration or use a condom so that the anaesthetic does not numb your partner. Regular exercise, good sleep, stress management and reducing performance pressure can also help sexual control. With consistent practice, many men can achieve substantial improvement, although there is no guaranteed âpermanent cureâ or fixed natural duration. Since you have had this for 7 years, a structured sexual-health assessment would be worthwhile rather than simply accepting it as something you have to live with. Thank you