Take Capsule Fol123 once a day till 12 weeks of pregnancy
Mothers Horlicks two spoons with milk two times a day for a month for baby brain growth
Next Steps
Avoid lifting weights and stress and intercourses and travel
Avoid papaya and pineapple
Health Tips
Drink plenty of water and fruits juice
Take a boiled egg daily
Sleep for two hours in afternoon and for eight hours at bedtime to improve blood flow to baby
Listen devotional music and wear bangles to promote hearing in baby
Avoid horror films and violence on TV
Stay confident and happy