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Pregnancy related
We are planning for pregnancy. I am overweight 70 kg. So I am jogging regularly. Is there any problem if I do jogging during ovulation period. How long can I continue jogging.
Better go for structured diet and weight training and cardio for faster and consistent weight loss
Continue ur workout till you get pregnant
Only after that u will need to modify some of ur exercises
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Hello if you get pregnant then you can start walking in place of jogging. You should tell me your history in details, for premarital counseling. So we can guide you. For this talk me on Practo consult app online.
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Yes...u can continue with Ur form of exercise. .. however once I get pregnant, avoid any strenuous activity for atleast 3 months...
For more details connect with EVACARE fertilty clinic, Mulund, Mumbai
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