Sleep in left lateral position for 6-8 hours at bedtime and 2 hours at after noon with light off
Next Steps
Listen to devotional music and wear bangles to promote hearing in baby
Health Tips
Continue iron and
calcium tablets
Mothers Horlicks two spoons with milk two times a day for a month
Drink plenty of water and fruits juice
Take 3 fruits of your choice daily
Avoid papaya and pineapple
Avoid lifting weights and stress and intercourses