Yes , you can  take these .Ask me directly for customized pregnancy diet plan for you.

Hello practo user Yes, you can have. We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Yes you can eat Idli, Dosa and Coconut Chutney.It does not have any harm on your health. You can also Drink 1 Cup Black Tea, moderation is the  key - don't increase the number of the tea from 2 number. DISCLAIMER : If u have any other medical issue then tips will change in that case.

Yes go ahead with black tea but resstrict in chutney, as it may cause acidity, walk regularly for 2times in plain land, for more details & diet & exercise guideline, contact me for Customised diet and exercise plan.