Hi, Premature ejaculation is a little trickish and evasive. Often. It's not amenable to simple self-help measures. But it is not serious either. Hi, thank you for sharing your concern through Practo. A vast majority of men have premature ejaculation, no matter whether they masturbated or not, had mental problems are not. In fact, premature ejaculation is what nature has given to most men and all of us have to LEARN to overcome it. We have learned to walk, ride a bicycle, drive a car and swim; gained control over urination and defecation: So also, you can learn how to hold ejaculation long enough to satisfy yourself and your partner in sex. IT IS A SKILL that everyone can acquire. It takes from 4-12 weeks to learn and master the art, and your partner can also take part in helping you learn this skill. Some people may need support with medicines (safe ones of course!) for a short period coupled with techniques. We can teach you these skills and help you overcome the problem.