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Pragnency diet

2017-05-14 17:31:04
I am carrying n I think about to complete 3 months I want to know perfect diet for my health no problems no vomiting only vomiting sensation sometimes healthy but tummy is too big so what can do for that.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take crunches and pushups daily to reduce belly fat.

Answered2017-05-15 15:12:41

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