Continue iron and
calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Take a boiled egg daily Take 3 bananas daily
Next Steps
Joining with husband after a gap of 40 days after normal delivery
Health Tips
Avoid lifting weights and stress
Take Tablet Trapic E 250/250 three times a day for three days if bleeding is heavy
Drink lots of water and fruits juice
Take Milk with turmeric at night