Hello Friend, Good that you are seeking a help here. First action for you is to ventilate your feelings, emotions and concerns a mental health professional. It needs a holistic assessment of your both physical and mental health symptoms and behaviors. In that process, you will realize the root cause behind such emotions disturbances and solutions to overcome.
Don't hesitate to consult a Psychologist directly or online. Be positive. You will be alright soon.
Answered2018-09-11 01:37:45
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