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Post delivery supplements
Respected doctors.
I am first time mother seeking advice.
Its two month since delivery.
I had caesarian delivery .
So i want some multivitamin tablet for me and my baby nutrition. Kindly advice as i am feeling pain in my knees joints , back .
So suggest supplements name..
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You can increase daily intake of milk and milk products
Tab iron once a day after lunch and tab calcium once a day after dinner
Next Steps
High protein and fibre diet
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Stay hydrated
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U take calcium tablet along with Tablet A to Z
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