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Post Covid precautions

2021-04-30 16:09:33
My friend is recovering from covid Can she start with workout? She had lung infection. Now it is reducing
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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-04-30 16:22:00

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Depends on severity of covid Start Gradually over few weeks if oxygen levels are fine. Avoid immediate high intensity workout

Answered2021-04-30 16:12:35

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Depends how much time has lapsed since she was positive.. She can gradually  start doing routine work after 3 weeks.. Avoid intense workouts..

Answered2021-04-30 16:15:29

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