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Post c-sec

2021-06-16 17:10:02
Hi I have gone through c-sec delivery,it's been 5.5 months now, I want to know when should I start doing excersise? Should I start running ? Also I m doing 1 hour daily walk ffrom last 4 month.plz suggest me accordingly
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After 3 months

Answered2021-06-16 18:02:42

YESNO

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After 3 months of caesarean you can start with excercises (not so vigorous ones)

Answered2021-06-16 17:13:18

YESNO

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You can start doing excercises.but don't overdo it. Start with basics and increase gradually. Avoid lifting heavy objects or weights.

Answered2021-06-16 17:33:41

YESNO

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