Poor eye sight

2017-03-31 20:11:22
Sir in recent days I have been suffering from poor vision, I have to spent 12 to 14 hours before monitor screen. Please suggest best guidance
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Answers (2)

All software professionals are having same problems because most of them don't know how to work on computer for long time without giving discomfort to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning ,eyestrain, temporary blurring of vision,& headache.One should try to have normal blinking while working on computer ,should look away from screen after every 10 minute& should take rest for 10 minutes after every two hours. You should also use lubricating eye drops( Systane ultra) 5-6 times daily & genteal gel once at bed time.You should get your refraction done & if prescribed any glass ,use antiglare glass.

Answered2017-04-01 04:02:28

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Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. For blurred vision, kindly consult local ophthalmologist and get eyesight checked Regards

Answered2017-04-01 03:40:54

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