Avoid junk food, maida based & chips. Try pysical activity for her. Prefer home food . For more consult me in hospital

Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . If still feel assured weight loss then consult personally for proper guidance and help. Eat well live Nutrigenious

Ask me directly for customized diet plan for you.

Before prescribing diet plan I need to know proper information like eating habits. Contact me through practo direct consultation for further information surely help you.

Hello Practo user, We have a diet plan for school going children which includes . To get ideal weight and height . To increase immunity . To meet their daily requirements . To enhance their nutrition status for building their healthy future. Many more But before prescribing any thing we need some information like . Vitals .Purpose . Medical history . Family history . Physical activity . Daily routine And many more So, if you want to consult ,please consult us thru the link below.

Please share what all do u feed her the whole day.

Dear user, Kindly share her details like her eating pattern, sleeping pattern and lifestyle. Based on following I will be able to help you in controling her weight. Kindly contact me through practo direct consultation for personalised diet plan and lifestyle improvement tips of a child.

Hello mam, First of all, thanks for connecting with me on practo. You need to get all her birth charts, blood reports if any and plan to visit a doctor besides me, an expert in nutrition planning. Please understand your medical history and her father's medical history directly affects her , so kindly share your details. Plus, is there anything in terms of diet or food intake and physical activity which is different in your child?, please mention all these details during your visit with me.