I sit in front of Laptop to work for around 10 hours daily & that too in night shift. As such there is no problem just a little redness, should I take care of anything ? I already use tested spectical which prevents harmful rays to enter.
would recommend you to reduce your screen brightness as much also increase you work font size.
Every 20 min takes 20 second break and view objects far
Take adequate sleep
Put ice packs over your upper eye lid
And start putting eye drop refresh tears 0.5% 6 times a day till your work continues
Start using Refresh tears eye drop 4 times a day for a month.
Avoid using mobile or laptop in the dark. You room should be well lit while using laptop.
I am facing red eye issue. Also the red eye is itching. The problem was not in the past but suddenly it h
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