Hello
First gain your body strength and immunity.
Dont try to conceive for another 2 months till u gain body strength, body needs time to heal.
And then u can try to conceive
Next Steps
take TAB FOLVITE mb 5 mg once a day for 3 months
Health Tips
-Record menstrual cycle frequency
-Monitor ovulation by ovulation kits-I know or I sure kit
-Have sex every other day during the fertile -window(day 10 to day 20 of periods )
-Strive for a healthy body weight
-folic acid intake is
recommended
-Eat healthy foods and avoid stress
-Cut back on strenuous workouts