What is your weight sometimes excessive weight can cause this... If you are over weight avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...if not detailed history and examination necessary.

Hello there. I can understand your concern. When you have done all the necessary tests, dont you think it would be of great help if you had attached the reports along with this question. Either repost the question along with the reports or consult a general surgeon in person for further evaluation and management. Best regards. Dr. Anil kumar jain.