Pillow for neck and shoulders pain

2025-01-24 14:04:10
Respected Sir/Ma'am, I have a chronic issue of neck and shoulder radiculopathy. Feels like stretching and pulling on either sides recently, especially during morning or on prolonged lying down. I planned to change my pillow, currently I am using a very thin pillow that is compressible. Kindly guide me on the choice of pillow avaliable in the market like cervical pillow, neck contour pillow or a simple flat pillow. (I sleep on my back about 70% time but also on sides) Kindly guide, some picture are attached for reference.
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Use cervical pillow

Answered2025-01-24 15:14:19

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Use soft and thin pillows depending on your comfort level

Answered2025-01-25 02:49:55

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Pillow are to be used as per comfort of the person. It's advisable to have a soft compressible and thinner pillow in spondylitis

Answered2025-01-24 15:00:46

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