Please Apply Rooticool cream locally Twice a day Apply Practosedyl cream locally Twice a day Take Sy Eva Q or duphalac 20 ml in 200 ml water at night Tab pilex by Himalaya 2 2 Cap sunarin by phyto pharma 2 2 Tab aceclo P 6 1 sos for pain if needed All for 3 to 6 weeks Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, processed food, rice, maida containing items like biscuits toast bread khari etc for 6 weeks Go for morning and evening walk daily for good digestion and easy defication and good circulation Avoid lethargic life style Reconsult after 6 wks