Hi....., Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function.... Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed..... Exercise promotes regular bowel movements and increases blood flow to all parts of your body, which may promote healing of an anal fissure.....I hope this helps...
Answered2016-06-02 12:51:52
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