Physiotherapist

2018-08-30 20:55:38
Complete joint solution ,Complete spine solution Gout,arthritis low back pain sciatic pain,muscle pain etc
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Stretching exercises must with physiotherapy treatment

Answered2018-09-09 17:43:28

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Answered2018-08-31 05:27:39

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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-08-31 04:32:01

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Overall aerobic exercise ( any form like yoga/swimming/dancing or even walking) will be beneficial for all joints alltogether, especially yoga

Answered2018-09-01 08:26:17

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