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Pessimistic
I have been too negative towards life, wasting time,depending on others for emotional well being, highly negative, could not feel anything happy but negative n sadness attracts me the most. I was a too jovial person but today i live like an almost lifeless. I m not at al happy. M doing everything but i don't feel wat m doing. M working under a ca. Preparing for upsc. But i feel m complete useless. Self criticism exists. I don't work on myslf. I always try to live like a victim or sad person. I m in search of guidance. I want to open up n say everything but i don't know wat to say. I m.short of words. My health life studies everything is ruined.please help me.
U are in right place to seek help. Often people ignore there such problems and do not sekk and and later on it turns on an incurable mental disorder.
Ur case is not so easy .Causes of ur such mentality is tge key to ur case.
Some common causes are - relationship problems , broke up with partner , sex identity crisis , strict parenting in childhood , introvert , sexual harassment , physical assault , etc.
There many causes.Treatment is based according to cause and symptoms presentations.
Consult Psychologist or me immediately for immediate help.
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Hi,
it seems you have hypersensitive personality and lot of cognitive distortions which needs to be addressed
talk about your concerns with a mental health professional
consult with me or any psychologist for therapy & counseling
connect with me through app
all the best
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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