Follow Dr Gautam adv Consult on practo

At the age of 26 if you have so many problems and you have had all investigations done, you should continue with your treatment with the Psychiatrist.

You have gastroesophageal reflux disease. You need life style modification. Drink plenty of water.4 litres per day. Avoid spicy and oily food. Avoid outside food. Avoid processed foods. Avoid packed foods. Avoid over eating. Avoid tea and coffee. Avoid alcohol. Stop smoking. Don't eat and lie down keep atleast 2 hours of gap. Go for morning and evening walks everyday. Do some physical exercises on a regular basis. Have green leafy vegetables and fruits. Add roughage to your diet. Add probiotics to your diet. Avoid carbonated drinks. Avoid over thinking. Avoid unnecessary stress. Take proton pump inhibitor for few days. Rest is up to you.

Lifestyle modifications