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Persistent hopelessness and isolation
Apologise for asking such a long question on a free consultation.
Since a very young age I struggled with socializing, further I grew up in an extremely abusive household which includes seeing my parents fight and try to unalive themselves. I was considered to be a smart kid but I just didn't live up to it. In the past couple of years I've had a sure shot idea that I have cancer, I had some enlarged lymph nodes. I was quite scared as ofc as a 15yo I started googling and hence I took it for a fact that I'll be dead so it's better off lving on a day to day basis and I completely stopped thinking about the future, my addiction to pornography increased while my parents continued to neglect and at times make fun of me because as they thought of me as a coward. All through it, I was alone, sometimes I used to hurt myself but I've stopped now. Tried telling my parents but they laugh it out as if it's nothing serious ". I feel like I'm not in control of anything and I've got none to talk wit
Hi,
I’m really sorry you have had to grow up in such a difficult and unsafe environment. What you describe- long-standing social difficulty, fear of serious illness, loss of hope about the future, self-harm in the past, and feeling alone- are signs of significant emotional distress. This is not weakness or cowardice, and it is not your fault. Many people who grow up with abuse and neglect develop anxiety, trauma-related symptoms, and low self-worth. The fact that you reached out shows strength and insight.
Next Steps
- Please consult a psychiatrist or clinical psychologist in person as soon as possible for proper evaluation and support.
- A mental health professional can help you with anxiety, trauma, health-related fears, mood symptoms, and coping skills.
- If you are still worried about your health (e.g., lymph nodes), get a medical check-up to clarify facts and reduce anxiety.
- Try to identify one safe adult or trusted person (relative, teacher, counsellor) you can speak to openly.
- Regular routine, sleep, physical activity, and reducing online health searches can help stabilize your thoughts.
Health Tips
- Past self-harm is a sign you need support, not punishment or dismissal.
- Avoid excessive Googling of symptoms- it increases fear and anxiety.
- If you ever feel like hurting yourself again or feel unsafe, seek immediate help from a nearby hospital, emergency service, or a suicide helpline in your country.
- You do not have to handle this alone, and things can improve with the right help.
For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61
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You are brave enough to share your distress and described the symptoms
Symptoms suggestive of Adjustment Disorder, Depression or Anxiety Disorder
You can consult on your own to a psychiatrist, medications plus relaxation exercise will be guided, coping skills problem solving techniques will be discussed
You are not alone, it's a very common among the population, you have initiated for help, it's a positive sign, you will be relieved soon as proper management started
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I’m really sorry you had to go through so much at such a young age. Nothing you felt is “silly” — your experiences were traumatic, and your reactions are understandable.
You are not weak or a coward. You’ve been dealing with pain alone for years, and it has affected your mood, confidence, health anxiety and habits. The good thing is you’ve already stopped hurting yourself — that shows strength.
What you’re describing can happen in depression, anxiety, trauma-related stress, and these conditions are treatable. You don’t have to manage everything alone.
Next Steps
Please meet a psychiatrist for a proper evaluation and support.
• Therapy with a psychologist will help you talk through all this safely.
• If you ever get thoughts of hurting yourself again, reach out immediately to your nearest emergency or a suicide helpline Telemanas 14416
You deserve help, and things can get better with treatment. You’re not alone.
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. You have gone through a lot of stress, fear and hurt, and it has affected your mind deeply. Your health worries, loneliness and family situation can easily make anyone feel lost. The fact that you stopped harming yourself shows you are stronger than you think. You are not weak — you just need support . Consult psychiatrist
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