From past 7-8 years I've been going through an extremely difficult time, financial issues, family stress, legal battles and anxiety. I've had anxiety since I was a teen with an issue of irregular periods, at that time I used to have extreme bleeding. But now from last 1-2 years since my breakup and other stresses as well, I've only had proper periods for like 2-3 times. I do get spotting at sometimes but noting else. I've been hitting the gym still only lost like 4 kgs in 8 months. Pls help how can I reduce weight and bring my periods back I'm 27 5 feet 60 kgs