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Period delay due to excercise

2022-12-30 14:33:37
I started a weightloss plan before 15 days as part of which I am doing workouts daily while maintaining a calorie deficit diet. My periods have always been regular until now but now they are 2 days delayed. Is my excercise routine impacting my periods and should I need to be worried about it?
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Answers (3)

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Period has nothing to do with period, please connect for online consultation and advice

Answered2022-12-30 17:15:03

YESNO

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Connect please

Answered2022-12-30 14:34:23

YESNO

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Wait for a week for menses to start Exercises can delay your menses If you are sexually active, do urine pregnancy test

Answered2022-12-30 14:42:18

YESNO

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