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Pelvic pain
Hi doctor.i am 22 week pregnent.my back is hurting when I turn right side or left side while sleeping.how can I get rid off.pls suggest me
Pregnancyi increases curve of spine and low calcium status of can cause bone pains
As a result of both muscles over lower back are constntly working and at spasm
When u rest u realise the pain of those overworked muscles
Pain while turning is purely mechanical and through out pregnancy has to be done slowly cushioning will help u in advance pregnant state
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Take calcium supplimentation.
Also.more important maintain erect posture while walking & sitting that will prevent Ur backache & lsleep in left lateral position
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Local Volini gel application on back
Next Steps
Take Tablet Evion LC once a day for a month
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day
Health Tips
Correct ergonomics
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