Pectus excavatum

2018-07-09 00:26:40
My right pec is smaller than the one on left the left one is fully developed and is in a good shape but right one looks like it have vaccum any suggestions how can I fix it or what type of doctors will treat it is it genetics or is it because of doing wrong exercise plz reply
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Both reason possible. Meet physiotherapist

Answered2018-07-09 10:17:34

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Back Stretching. Do the cat/cow stretch. Core Strengthening

Answered2018-07-09 05:30:51

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You should consult an orthopedic doctor. It may be from birth or developed at puberty.
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Physical exercise will help you to maintain the status. Improve your posture. Do back and chest muscles strengthening exercises. Do chest expansion exercise. Start with deep breathing and Breath holding exercise.

Answered2018-07-09 19:02:39

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