I have my lipid reports done, it shows my triglycerides levels at 199, doctor said i don't need to take any medicine, but have healthy food, low fat low carb diet, i want to know can i have peanut butter and egg whites in my diet? If yes then how much?
Can i consume Peanut Butter on a Daily Basis as My Cholestrol is high So iam Confused Weather I Should co
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