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Pateela tracking

2021-03-21 20:43:42
My pateela is tracking i dont no why plz help who to coreect i am runner no pain plz 🥺🥺🥺🥺🥺🥺🥺🥺🥺
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Visit physiotherapy centre

Answered2021-04-09 12:20:41

YESNO

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For proper treatment good diagnosis and assessment is required Audio and vedio consultation is done ✅ Medial side or lateral side is involved that has to be checked
Next Steps
click on chat

Answered2021-03-23 11:42:36

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First of all don't worry so much..as I always tell my patients hurt does not equal to harm..start doing some corrective exercises..managing your running load is extremely important..
Next Steps
start hip bridging exercise, clam exercise on sidelying..you can use foam roller to release tight fascia (ITB)..
Health Tips
manage running load..

Answered2021-03-22 12:27:33

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You need an experienced qualified Physiotherapist for treating this problem. Electrotherapy along with exercises and posture correction is needed. We can send a therapist at your home at your convenient time for the needful call at nine eight one zero five five nine zero eight six to book your session

Answered2021-03-22 12:11:03

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Manual therapist will diagnose the cause for it& align it.try it, Good luck.

Answered2021-03-22 02:48:05

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