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Passing motion

2015-10-26 05:46:19
I dont pass motion everyday i go on alternate days... How to treat it?? Also when it comes its very tight and it pains... Please do help
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Answers (1)

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Hello... You need to alter your food habits... Try to drink lots of water... Early morning as soon as you get up try to drink 3-4 glasses of water.. You need to include more vegetables specially green leafy vegetablesand fibre in your diet... Avoid oily and spicy food... Do min exercise

Answered2015-10-27 06:41:36

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