BP can shoot to any level but if it’s above 180/100, you may need to evaluate heart and other organs. You need to take medicines that calm mind plus try to meditate to relax your mind
Answered2019-05-05 14:29:21
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General Physician
There’s is no such limit for BP , in panic attack try to move out in fresh air and try to divert your attention by thinking some good thoughts
I am facing anxiety and sometime panic attack from the last 1 year. I have a constant overthinking proble
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