As per your complain and previous history I am suspecting that you are suffering from heel spurs. Heel spurs under the sole of the foot associated with inflammation of the plantar fascia, plantar heel spurs cause localized pain and tenderness made worse when stepping down on the heel.
According to your condition you should take physiotherapy consultation you should go for paraffin wax bath, ultrasound therapy for heel it will help you to relive the pain. Use soft heel cushion or use soft soul sleepers. it will help you.
Answered2016-09-19 07:50:27
1/1 people found this helpful