Constipation having link with acne ,first use ayurveda herbs to cure your constipation problem acne subside subsequently

Hi.. Please Avoid Fermented food, Bakery products, overnight food, Nonveg, paneer & cheese for 2-3 months. DO Yogasana Like: - Paschimottasan.                                     Matsyasan.                                     Vajrasan.                                     Mandukasan.                                     Halasan. Take some medecines Like: -1) Tapaydi Loha 2-2-2 tablets thrice a day with water. 2) Dashmool arishta 3 tsp + Kumari asav 3 tsp + mix it with 6 spoon of  water in morning Afternoon & Night. For 1 month.

Acne in young age is very common. most common cause is hormonal disturbance. faulty diet, fast food, oily & spicy food consumption are aggravating factors. If your skin is oily daily use neem facewash 2 to 3 times in a day. Blood purifying medicines like Mahamanjisthadi Kwath, Arogyavardhini Vati, Gandhak Rasayan, Kaisore/ amrita guggulu are effective after regular use. Apply Himalaya clarina cream locally twice in a day. avoid constipation and correct metabolism. use triphal powder/ panchasakar powder 5gm at bed time with lukewarm water. have a good day

Avoid curd bakery frmntd food,frozen items.chilled water.avoid late night sleep n food.drink Luke warm water for whole day.drink Luke warm milk with 2 tsf desi cow ghee before sleep.more details fb.com/shashwatayurvedam, www.shashwatayurvedam.com

Hi..... Wash problem areas with a gentle cleanser. Twice a day, use your hands to wash your face with a mild soap and warm water..... Avoid irritants. You may want to avoid oily or greasy cosmetics, sunscreens, hairstyling products or acne concealers. Use products labeled water-based or noncomedogenic, which means they are less likely to cause acne.....