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Pain when I seat in namaz position

2018-06-20 03:44:24
Hi..I have started doing exercise from 17 days and been following a strict diet resulting in 3kg weight loss lately I m feeling continuous pain in my legs when I bend them totally like sitting in namaz position or in India style bathroom..pls advise
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Consult Orthopaedic surgeon. Attach X-rays. Needs evaluation.

Answered2018-06-21 18:42:09

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Hi It is a good sign that you are losing weight The pain is due to mechanical cause Pl do yogstretch exercise Hot water bath to relax Pain balm
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If u still have pain consult me through practo.paid by call or text or meet offline in clinic

Answered2018-06-20 04:52:51

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