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Pain in the side of knee joints

2017-06-09 14:33:18
I've facing this problem from past 3.5 months .The pain started when I used to do normal squats at home and one suddenly the pain started .The pain occurs only when there is sudden pressure on that particular leg for eg playing cricket after a long time ,etc also the bone also gets bumped while there is pain
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Give hot water massage. Give sesame oil massage. Do stretching exercises. Do strengthening exercises.

Answered2017-06-09 16:37:37

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