Hello There.
I can understand your concern.
here is what you can do.
see to it that your head is not too raised while you sleep and take a soft pillow.
you can take a tab. aceclofenac a thiocolchicoside combination like zerodol-th8 twice a day after meals. drink lots of water and do some neck exercises.
consult a orthopedician in person if the pain still persists,
best regards,
Dr. Anil kumar jain.
Answered2016-06-17 18:08:16
Let others know if this answer was helpful