I had posted this issue b4. I am posting th same issue in detail. I was playing cricket and slipped and completely tore my ACL and meniscus in the right knee. I had been to Hosmat hospital in Bangalore and got a wrong advice to rest for a year and let it heal naturally. I waited for a year and the same incident happened in my college party and injured the same knee. I visited Deenanath Mangeshkar Hospital in Pune and got my ACL reconstructed  using hamstring graft and repaired my meniscus. I had followed 2 physiotherapy sessions and was asked to do the rest at home and asked to come back for the sessions after 2 months. As i was engaged in exams and was able to walk properly, i didnt go for the follow up sessions. Now i am scared as i am not able to run or move around with confidence. I feel pain in my knee especially if i stand for a long time plus my hamstring pulls very badly if i stretch my thigh even a bit. I am really scared regarding this. Let me know if this can be fixed.