I feel a pain in my right shoulder whenever I lift it this just recently started happening earlier today. I got a flu shot today in the left arm so I don't know if there is a correlation, but I really cant remember injuring my shoulder at all today.
⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must
Yes this pain is related to flu shot only. As the area where the needle pierces it creates pain n irritation. Nothing to worry it will subside on its own..
Iam done with keyhole bankart surgery for shoulder
Able to lift till 130 degrees now after 3 months afte
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