Hello there.
I can understand your concern.
You say its just in the morning.
And the pain goes away within 15 minutes.
Then you need not worry as such.
Just do stretching exercises and core strengthening exercises daily.
Take a
calcium and b-complex supplements daily for a month.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2017-01-07 17:08:18
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