Hello, I m doing crash dieting for 1'5 months, just eating one slice of bread a day and 2_3 Apple's but as well as feeling pain in my legs and weakness as,well as. I would like to ask whether this type of dieting would have an bad effect on my body or not, I have lost 7 kg weight in one month!
Experiencing hair fall a lot and my energy is always low and back pain is hurting ,migraine problem from
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