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Pain in back

2021-02-20 02:27:56
Last day i have doing exercise cobra pose and push up but today morning little pain back side not able to do cobra pose is the sign of something wrong or self treatment is possible
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Answers (2)

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Kindly consult on video.

Answered2021-02-20 23:41:24

YESNO

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You could have sprained ligaments in the back.
Next Steps
Avoid all exercises for a week and rest back as much as you can.
Health Tips
If no relief after that, consult a Orthopaedic doctor.

Answered2021-02-20 03:52:37

YESNO

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