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Pain at upper back

2017-06-26 06:45:00
Due to continuously sitting on chair... It build pressure on upper back when I sit and work specially on right side on back collar
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Answers (1)

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Your question itself having answer try to avoid long duration of sitting take enough breaks every 30 min your muscle might be weak so better to consult a Physiotherapist to get proper diagnosis and get treated
Next Steps
consult a Physiotherapist
Health Tips
avoid spending long duration in single posture , hot water fermentation may be helpful

Answered2017-06-26 08:27:45

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