I wanted to ask that whenever I sit on a char to do work on PC and after doing it when I stand it pains only at that time and all day it doesn't hurt .This pain is since 1 and half week.so can u suggest something
Tab zerodol-MR 1 BD for 5 days
Tb pregabaline 75 mg hs
Tb pan 40 BD
Do not bend,lift heavy objects
Do hot fomentation of back
Get an ergonomically better designed chair
Having pain in lower back from last one or two month regularly age is 30 years normally when I stand and
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