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Pain at hip joint area

2017-09-29 10:02:57
I've been having pain at my hip joint area (back side) for some two months. Specially when get up from sitting. I've done an x-ray and reported degeneration. what to do? Please advise.
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Consult a physiotherapist and start doing Hip abductuon and Theraband excercises along with a short course of analgesics
Health Tips
Do not Squat , Do not sit cross legged , Avoid using stairs ,

Answered2017-10-02 07:00:25

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