Hello dear don't worry U r suffering from vata vikar, Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha at morning, Ajmodadi Churna 1 tsf bid with Lukewarm water after meals
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take coconut water pomegranate juice etc