Pain and discomfort in eyes.

2023-07-19 13:04:26
I am having pain and discomfort while sitting in front of computer and phone. Is this due to eyesight weakness? Any medicine? Any treatment to follow?
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Seek virtual consultation.

Answered2023-07-20 05:17:24

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Sounds like Computer Vision Syndrome Kindly follow 20-20-20 rule while using screens Take frequent breaks from near work Hydrate well Follow active lifestyle Kindly get an online consultation to address all your concerns

Answered2023-07-19 13:29:44

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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Maintain right posture while using computer. Keep yourself hydrated. Blink more often. You can use lubricating eye drop. consult sos / local ophthalmologist to check for glass number

Answered2023-07-19 13:15:24

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