After ovulation have intercourses at least twice within 40 hours of ovulation
Next Steps
Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Health Tips
Avoid lifting weights and stress and travel
Avoid papaya and pineapple
Continue Fol 123
Take Tablet Duphaston 10 mg twice a day for 10 days from day 16-25 of cycle