Continue follicle monitoring for 48 hours after trigger to document ruptured follicle on the same charge
Next Steps
BBT is very nonspecific dear
Health Tips
Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 9 hours after joining to avoid semen trickledown. Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Avoid papaya and pineapple
Avoid lifting weights and stress and dehydration and travel
Take milk with turmeric at night
Take luteal phase support with Dydroboon 10 mg twice a day for 10 days from day 17-26 of periods